Monthly Archives: September 2009

Iran – Shame on you

Posted on September 24, 2009 by Howard

From the U.N. Embedded video from <a href=”http://www.cnn.com/video” mce_href=”http://www.cnn.com/video”>CNN Video</a>

Posted in Politics | Leave a comment

First day out – Breathe Easier

Posted on September 24, 2009 by Howard

There are two themes to this post: first about a lost runner coming back to civilization and her first day out of the “wildernes”, and second my first day out on the trail trying out my lungs. Two runners got … Continue reading →

Posted in hiking, recovering | Leave a comment

Dave Terry – I will truly miss him

Posted on September 22, 2009 by Howard

Dave was a great guy with tons of energy, always had an interesting perspective on things and was an extremely talented ultrarunner. The times I had hanging out with Dave at C4P and Hardrock are memorable. I was awed at … Continue reading →

Posted in Running | Leave a comment

Hemothorax – WTF

Posted on September 21, 2009 by Howard

About 13 days ago while mountain biking in Mammoth I took a digger and landed on my shoulder. Kept riding for the rest of the day and was sore and tired. Saw the doc 3 days later and found out … Continue reading →

Posted in Mountain Biking, recovering | Leave a comment