Category Archives: hiking

First day out – Breathe Easier

Posted on September 24, 2009 by Howard

There are two themes to this post: first about a lost runner coming back to civilization and her first day out of the “wildernes”, and second my first day out on the trail trying out my lungs. Two runners got … Continue reading →

Posted in hiking, recovering | Leave a comment

The Mountain King

Posted on May 19, 2009 by Howard

My quads are still a bit tight from Saturday’s run so I decided I needed a Hard Walk up to Boney and Sandstone Peak. I filled up my Atmos 35 with a gallon and a half of water and energy … Continue reading →

Posted in hiking, Running | Leave a comment