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IRunFar- In Pursuit of Marginal Gains December 11, 2019The post In Pursuit of Marginal Gains appeared first on iRunFar.com. A look at where marginal gains might add up in ultrarunning. In Pursuit of Marginal Gains by Bryon Powell.
- Hip Hinge: Sustainable Body Position for Efficient Running December 10, 2019The post Hip Hinge: Sustainable Body Position for Efficient Running appeared first on iRunFar.com. Joe Uhan writes about the hip-hinge position for efficient running. Hip Hinge: Sustainable Body Position for Efficient Running by Joe Uhan.
- This Week In Running: December 9, 2019 December 9, 2019The post This Week In Running: December 9, 2019 appeared first on iRunFar.com. This Week In Running’s trail and ultra recap for December 9, 2019. This Week In Running: December 9, 2019 by Justin Mock.
- 2020 Western States 100 Lottery Results (Plus Additional Entries) December 7, 2019The post 2020 Western States 100 Lottery Results (Plus Additional Entries) appeared first on iRunFar.com. Results from the 2020 Western States 100 lottery. 2020 Western States 100 Lottery Results (Plus Additional Entries) by Bryon Powell.
- Sometimes You’re the Windshield, Other Times the Bug December 6, 2019The post Sometimes You’re the Windshield, Other Times the Bug appeared first on iRunFar.com. An essay about how good and bad days are natural in a lifetime of running. Sometimes You’re the Windshield, Other Times the Bug by Andy Jones-Wilkins.
- La Sportiva Bushido II Review December 5, 2019The post La Sportiva Bushido II Review appeared first on iRunFar.com. A review of the La Sportiva Bushido II. La Sportiva Bushido II Review by Kristin Zosel.
- WeRunFar Profile: Hiroko Suzuki December 5, 2019The post WeRunFar Profile: Hiroko Suzuki appeared first on iRunFar.com. An in-depth profile of Japanese trail ultrarunner Hiroko Suzuki. WeRunFar Profile: Hiroko Suzuki by Morgan Tilton.
- Age-Old Runners: Denise Bourassa December 4, 2019The post Age-Old Runners: Denise Bourassa appeared first on iRunFar.com. An interview with Denise Bourassa about her competitive trail ultrarunning at age 50. Age-Old Runners: Denise Bourassa by Liza Howard.
- Rethinking the Aid Station December 3, 2019The post Rethinking the Aid Station appeared first on iRunFar.com. Alex Nichols gives tips for effective aid-station visits during trail races and ultramarathons. Rethinking the Aid Station by Alex Nichols.
- This Week In Running: December 2, 2019 December 2, 2019The post This Week In Running: December 2, 2019 appeared first on iRunFar.com. This Week In Running’s trail and ultra recap for December 2, 2019. This Week In Running: December 2, 2019 by Justin Mock.
- In Pursuit of Marginal Gains December 11, 2019