Monthly Archives: July 2009

Extra 30 minutes of Beauty Sleep

Posted on July 29, 2009 by Howard

I negotiated with George today to get another 30 minutes of sleep.  We started our ride at 6AM and booked it down to PCH and started climbing Yerba Buena.    Riders up ahead so we slowly reeled them in.  These 3 … Continue reading →

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Recovery ride

Posted on July 27, 2009 by Howard

Had a nice 30 mile recoery ride today.  Legs feeling good and look forward to some more miles during the rest of the week.

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100 mile training ride

Posted on July 26, 2009 by Howard

Headed out this morning at 5:30 AM to beat the heat and ride a century with George. We went to Carpenteria and back. The last mile of the route required ascending the Potrero Wall at mile 99. Man that was … Continue reading →

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New Garmin 705

Posted on July 25, 2009 by Howard

Just broke down and ordered one. I figured with all the riding it will help me train better.

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Back to Blogging….again

Posted on July 25, 2009 by Howard

Now that I am back from China and the Hardrock 100 I will try to get back to blogging.  I have been accepted to compete in the Furnace Creek 508.  This is a 508 mile solo bike race across the … Continue reading →

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