Daily Archives: September 24, 2009

Iran – Shame on you

Posted on September 24, 2009 by Howard

From the U.N. Embedded video from <a href=”http://www.cnn.com/video” mce_href=”http://www.cnn.com/video”>CNN Video</a>

Posted in Politics | Leave a comment

First day out – Breathe Easier

Posted on September 24, 2009 by Howard

There are two themes to this post: first about a lost runner coming back to civilization and her first day out of the “wildernes”, and second my first day out on the trail trying out my lungs. Two runners got … Continue reading →

Posted in hiking, recovering | Leave a comment